Pico do Vireo · Sintra · Verão 2026
Verão de 2026 · Inscrições abertas em breve
|Sintra
Um retiro de longevidade de 5 dias, liderado por médicos, nas colinas de Sintra. Vagas limitadas a 12 participantes. Ideal para fundadores, executivos e profissionais de alto desempenho prontos para planejar a próxima década. Inscrições em breve.
Horário e local
Verão de 2026 · Inscrições abertas em breve
Sintra, 2710 Sintra, Portugal
Sobre o evento
Vireo Peak is a five-day, physician-led longevity retreat for founders, executives, and high-performers who want to engineer their next decade rather than stumble into it. Held in the Sintra hills, an hour from Lisbon.
Programme highlights:
Personalised longevity assessment and biomarker review. VO2max and body-composition baseline testing. Daily Zone 2 movement, resistance training, breathwork, and sauna and cold protocols. Workshops on sleep architecture, metabolic health, hormone optimisation, and ApoB. Nutritionist-designed seasonal cuisine, sourced locally. A confidential peer cohort and one-to-one physician time.
Capped at twelve participants. Applications open soon — join the waitlist for first access.
Learn how to manage stress and avoid burnout
Discover simple, effective lifestyle strategies to enhance energy, focus, and productivity
Ingressos
Retiro de um dia
- Inclui: lanches, almoço e material educativo.
£ 269,00
Total
£ 0,00